Recipes For Joy: Part 1 - Jacinda Lilly
As we continue our Finding Joy series, Jacinda looks at some of the "ingredients" for a life filled with joy - and they may not be what you think. Interestingly, we find that the biblical guidance for joyful living (that has been around for thousands of years) aligns directly with modern scientific understanding of the brain. Have a listen here.
There were two free apps mentioned by one of our Coasties at the end of the service (not included in audio) which were recommended as helpful aids for Christian meditation: